Helping You Understand Your Design, Release What's No Longer Working, and See What's Still Possible
Transformational Life Coaching integrating Human Design, the Enneagram, and EFT Tapping to help you honor your body, your energy, and the life you're here to live.
For a long time, I believed that pushing through was the answer.
I kept going, even when my body was exhausted. I overextended myself, ignored the warning signs, and thought I just needed to be stronger.
Looking back, I can see that my body had been trying to get my attention all along.
That's why I do the work I do today. I help people better understand themselves, reconnect with their body and energy, and create change that feels sustainable instead of exhausting.
The Framework That Changes Everything
Here’s how we do it together...
A gentle, grounded way to move forward
💡 Awareness
Noticing what’s keeping you stuck.
🔍 Curiosity/Challenge
Exploring your patterns without judgement
📖 Truth
Understanding what’s yours and what isn’t
⚙️ Intentional Choice
Making decisions that support your energy
❤️ Nurture
Creating safety and reinforcing change
📈 Growth
Integrating what’s shifting in a sustainable way
🔍What makes this work different
This isn’t about pushing you harder or giving you more to figure out.
I blend Human Design, the Enneagram, somatic work, and EFT/TFT to help you understand:
• why you respond the way you do
• where your patterns come from
• and what your system actually needs to feel safe
So change doesn’t feel forced…
it becomes something your body can actually hold.
Work With Me
3-Month Reset & Reconnect
A supportive space to help you slow down, understand your patterns, and reconnect with your energy so you can move forward in a way that actually feels like you.
• 6 private sessions
• Human Design + Enneagram insight
• Somatic + EFT support
• Between-session guidance
Their Words, Not Mine
“I have known Christina since our boys were in second grade. They are now both adults. I have watched her grow in so many ways as a mom, friend, and coach. She’s truly one of my strongest friends and has overcome so much in her life. Christina is someone who I can always count on no matter what, even when I know she might be feeling her best. She always shows up.
You inspire me with your strength and resilience to always push past any fear you might have and continue to overcome every challenge that comes your way. I am so blessed our paths crossed.”
Christina J.
“As a coach, Christina invests in your journey and your growth. With her genuine empathy and encouragement she creates a space where you feel safe and empowered. You have the room to discover your own power and strength as well as the support and guidance to know you’re not doing it alone. She has been an inspiration to me while on her own journey. She has been a role model, mentor, and beloved friend to me on my own healing journey.”
Kristyn B.
“Christina came into my life several years ago through a training group we were both part of. I remember my first impression of her as she quickly stepped forward to lead our mentoring group. She is a natural leader, caring, and selfless. I know first hand of her desire to educate herself and share with others as she guided me through improving my nutrition, healthy mindset & living. I’ve watched her growth journey, overcoming physical and emotional challenges. Coaching others with mindset and emotional well-being will be a blessing that keeps giving. I am grateful for the ways she has changed and blessed my life and mindset.”
Eileen
“Christina, you model strength and hope for so many who have walked down a similar path. Each one of us has a life story and that story makes us stronger and richer. You have so much wisdom, strength, and love to share. You are worthy and are more valuable than you will ever know.
The hard things in life make us the strongest. You’re a true woman of strength and inspiration. Your wisdom and ability to share your story has touched and will continue to touch so many lives.”
Karen K